It's Time To Get Fit

Now is the time to get started on the new you!
Call me today (586) 615-7060
A Full Fitness Approach
My coaching program includes developing a nutrition plan, fitness program and support system, designed to get you fit and healthy!

Whole Body Health

Fitness Training


Donnie Stroup
Certified Trainer
“My goal as a fitness trainer is to help my clients look and feel great. I have a passion for helping others to reach and maintain their fitness goals”.
Donnie is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to produce dramatic results for each individual client.

My Areas of Focus

Group Fitness – Boot Camp – Cardiorespiratory Program Design – Core Training – Functional Training – Group Strength – Indoor Cycling – Movement-based Training – Step/Traditional Aerobics – Walking Programs – Nutrition – Sports Nutrition – Weight Loss / Weight Management – Personal and Small Group Training – Sports Performance – Special Populations and Conditions – Older Adult – Specialized Equipment Training – BOSU – Kettlebell Training
Suspension Training

My fitness program is for everyone.

“I was blown away by Donnie’s nutrition plan. I’ve never felt better in my life!”

Sue Smith
Clean Eats Momma Blog
“My body had never been in better shape than when I trained with Donnie.”
Barbara Schumaker
CEO, Rockstar Company
“Donnie’s classes have inspired me to make a change for the better!”
Mark Jones
Bookkeeper, Self Employed

(586) 615-7060